GYROKINESIS (R)

Gyrokinesis
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£3.00 – £40.00

Online sessions: Wednesday to Friday 10.00 – 11.00

Outdoor session: Thursday 18:00 – 18:50 (please contact Rosaria prior to booking to ensure availability) Suggested donation £5

Movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. You only need a stool and a mat to take part.

For information on how to access the session, please visit https://rosaria-gracia.com/events/gyrokinesis

 

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