GYROTONIC (R)
£25.00 – £300.00
GYROKINESIS (R)
£8.00 – £35.00
Sessions (2):
- Thursday (online and in person) from 10.30 to 11.30
- Friday (online only) from 9.30 to 10.30
Please note: No session on 16th and 17th February. On demand sessions are available.
Movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. You only need a stool and a mat to take part.
For information on how to access the session and cancellation, please visit https://rosaria-gracia.com/events/gyrokinesis
