GYROKINESIS (R)

Gyrokinesis
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£5.00 – £40.00

Online sessions: Wednesday to Friday 10.00 – 11.00

Outdoor session: These sessions are not taking place at the moment. If you are interested in keeping up to date, please contact Rosaria. Suggested donation £5

Movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. You only need a stool and a mat to take part.

For information on how to access the session, please visit https://rosaria-gracia.com/events/gyrokinesis

 

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