GYROKINESIS (R)

Gyrokinesis
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£5.00 – £40.00

Online sessions: Wednesday and Friday 9.30 to 10.30 (Last Summer session on 13th August – Resuming on 3rd September)

Outdoor session: Thursdays at 18.00 in a local park in Brighton and Hove. If you are interested , please contact Rosaria. Suggested donation £5

Movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. You only need a stool and a mat to take part.

For information on how to access the online session, please visit https://rosaria-gracia.com/events/gyrokinesis

 

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