GYROTONIC (R)

The GYROTONIC® Method is suitable for everyone and are held face to face.

Many find it useful as rehabilitation from chronic and traumatic conditions. Others use it as a personal fitness training and for stress release. The sessions are customised to suit your personal needs and abilities. This session uses specialised equipment which gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.

You can book as 1-2-1 or in duets.

Sessions take place every Tuesday evening – slots available from 16.00 to 19.00 at Vantage point, 5 Floor, Suite 1, New England Road, Brighton BN1 4GW

If you would like to experience the Method, please get in touch.

Booking is essential. Please, before booking, visit the activity page to ensure there is a session as timetable can be affected by holidays and additional projects.

You can pay with a credit card at checkout, if you prefer not to use PayPal.

£45.00£375.00