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Sessions: Please, before booking, visit the activity page to ensure there is a session as timetable can be affected by holidays and additional projects.
Thursday (in person) from 10.30 to 11.30
Friday (online only) from 10:00 to 11:00
Please note if you miss any sessions, On demand sessions are available.
Movement method that gently works the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. You only need a stool and a mat to take part.
For information on how to access the session and cancellation, please visit the activity page.
You can pay with a credit card at checkout, if you prefer not to use PayPal.
£10.00 – £45.00
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