On Demand Videos

Did you miss a GYROKINESIS (R) or a DANCE! session? Would you like to access MOVEMENT BITES, a 15 min. weekly exercise routine? You are not sure what it entails and you would like to have a go? Is the timetable not compatible with your availability?

You can now access an ‘on demand’ weekly video to practice in your own time and at your own pace.

• GYROKINESIS (R) (Single session -7 day membership)
• DANCE! (Single session -7 day membership)
• MOVEMENT BITES (Single session – 7 day membership)
• DANCING FOR HEALTH AND WELLBEING (Single session – 7 day membership) Launch on 3rd December!
• MOVEMENT BITES 7 DAY CHALLENGE (7 short videos + dance bonus class – 7 day membership)
• MOVEMENT BITES 30 DAY PROGRAMME (20 short videos + 4 dance bonus classes- Unlimited access)
• SPECIALIST WORKSHOPS (One, three or six specialist workshops – 3 month membership)

Push here to purchase your ‘on demand’ chosen membership.