On Demand Videos
Did you miss a GYROKINESIS (R) or a DANCE! session? Would you like to access Movement Bites, a 15 min. weekly exercise routine? You are not sure what it entails and you would like to have a go? Is the timetable not compatible with your availability?
You can now access an ‘on demand’ weekly video to practice in your own time and at your own pace.
- GYROKINESIS (R)
- MOVEMENT BITES (from 25th January 2021!)