Would you like to improve your health? Are you in a transitional stage in your life (physical or mental)? Are you suffering from a long term illness that is reducing your energy? Are you interested in dancing? 

We got it covered for you!

These sessions are fun and nurturing and include a Somatic and fitness section (GYROKINESIS® stretches,Franklin method, Lebed method techniques) and short dances (from Latin to Bollywood, from 80s to current music).

The sessions are designed for people with different motivations and needs. Some are going through  challenging health conditions, transitional health stages, and others are coming because they want to get fit, and/or love dancing and moving.

This is a fun and caring session. Join in and have a go!

Mondays -10.00 to 11.00 GMT-   (Please ensure you have purchased this session by clicking here)

ONLINE at https://us02web.zoom.us/j/86534434038?pwd=Wybii8yoSVweYc4brfmcF0RBbwse1Q.1

Meeting ID: 865 3443 4038
Passcode: 885338

Please download http://zoom.us and join us!  

Tuesdays – 11.15 to 12.15 GMT –  Hybrid (In person and Livestream)  In person (drop in) Bishop Hannington Hall. 38 Holmes Avenue. BN3 7LD (Please ensure you have purchased this session by clicking here)

Online:  (Please ensure you have purchased this session by clicking here)

https://us02web.zoom.us/j/86534434038?pwd=Wybii8yoSVweYc4brfmcF0RBbwse1Q.1

Meeting ID: 865 3443 4038
Passcode: 885338

***

If you are a Brighton and Hove resident living with health concerns, the HERA Foundation has funding to support 15 weekly places for the Monday and Tuesday sessions. Booking per session is essential via phoning 01273 712175 (voice messaging service) or email contact@theheraproject.org.uk to register. 
Please note the HERA funding is limited, so if you are able to pay for the cost, it is recommended you do so, so the funding can last longer and can serve those who are in severe need.

***

Thursdays – 18.00 to 19.00 GMT- In person. Dancing for Health at Evolution.Please book through Evolution