Specialist Workshops

Now and again, I will be delivering specialist sessions that cover particular areas of interest.

The next session will be on facial exercises. Keeping facial muscles supple is important not only because it will give a healthier look to our face but also because it helps us with the mastication process (and its impact in digestion), accumulation of tension (and its impact on the relationship between the sympathetic and parasympathetic systems) and relieve pain from sinus to name but a few.

The sessions are 60 min. long and the fee is £15 per person.

Recorded sessions will be available for those who cannot attend. Please contact Rosaria either before booking or immediately after so you can be added to the distribution list.

Face massage and toning session will be on 2nd October at 12.00 pm. Once you have purchased the session, you will receive the login details. Many thanks and see you there!

_{Credit image: Stone by Jon Foreman}