Did you miss the livestream or in person session? Would you like a top up?
No worries. Dancing for Health and Wellbeing on Demand is here!
The sessions are fun and nurturing. They include a Somatic and fitness section(GYROKINESIS® stretches,Franklin method, Lebed method techniques) and 30 min. of short dances (from Latin to Bollywood, from 80s to current music).
Sessions are designed for both people that are going through challenging health conditions. going through transitions. and those that just want to keep fit.
A video of a recorded live session is updated every Friday, view as many times as you like in that period.
All memberships to on demand reset every Friday