– 7 day access to 7 short videos (15 min) which include exercises, devised for people who are sedentary due to work or other circumstances, and a dance track in case you fancy joining in.
– Dance class bonus (30 min) The class takes place on Friday at 17.30 (link will be provided when registered). You can attend it live, and you will also receive a link to the recording valid from Friday to Friday.
