We are now offering Dance and Movement Holidays in a variety of settings. We are starting this adventure in the Spring of 2019 taking dance and movement to the Mediterranean.

[NEW] DANCE AND MOVEMENT IN CORDOBA (27th October – 1st November)
Join us and enjoy the historical, culinary and artistic delights of Córdoba, a city of many faces.

5 day Residential Workshop/holiday
Sunday 27th October to 1st November 2019.

CONTENT:

12 Hours of GYROKINESIS@
4 Dance sessions
Plenty of suggestions of places to visit and things to do in your free time.

OUR VENUE:

HOTEL MACIÀ ALFAROS https://www.maciaalfaros.com/en/
A traditional Andalusian-style building located in the historical centre of the city, next to a Roman wall and just ten minutes walk from the world famous Mosque and the Jewish Quarter.
A stylish, modern and charming four star hotel with its own outdoor swimming pool and gym and with many interesting typical features unique of the city and its past.

Malaga and Sevilla Airports are well connected to Cordoba so you can choose the one that fits better with your holiday plans.

OUR PROGRAMME:

Sunday 27th- Arrival at the hotel anytime after 3pm
Free afternoon/evening to discover the area
(a map of the area will be given upon arrival and information about places to go)

Monday 28th to Thursday 31st- Every morning we will start with two hours of GYROKINESIS@ and in the late afternoon we will hold one more hour of GYROKINESIS@ plus one dance session.

Every day we will give you plenty of information of places to go and corners to discover.

Friday 1st- Social morning
Departure from the rooms by 12pm, facilities available to the group up until 3pm

COST:
£550 for 5 nights, buffet breakfast included. Shared occupancy
£680 for 5 nights, buffet breakfast included. Single occupancy
Both packages include access to hotel services, 12 hours of GYROKINESIS®, 4 hours of dance and tourist taxes.

WHAT IS NOT INCLUDED IN THE PRICE:
Flights from UK to Spain and back
Train tickets to Córdoba (see cost above)
Insurance

HOW TO BOOK YOUR PLACE:

To book your place please email teresawinlife@hotmail.co.uk letting us know your requirements (single or shared occupancy). £200 deposit ( non refundable ) required to secure your place . The balance will be due by the end of August to the same bank account.

[SOLD OUT] DANCE AND MOVEMENT IN THE MEDITERRANEAN (7th – 12th April) Vilanova i la Geltru, Spain. This holiday is a treat for the senses, your body and mind.
We are hosting it in a beautiful venue on the seafront (Hotel Cesar,http://www.hotelcesar.net/_eng/index.php), the promenade on your doorstep, and with easy access to the Garraf Natural Park, historical town of Vilanova and Sitges. In addition to the accommodation and classes, the holiday includes a package of activities which will make you feel renewed .

OUR ACTIVITIES
Everyday we will have two hours of GYROKINESIS ® in the morning and one hour of GYROKINESIS® and one hour of dance late afternoon.

The package also includes four guided walks exploring the surrounding areas. There is something for everyone (sea, mountains, beautiful villages and cities) and if you are into golf, there is also a golf course nearby.

GUIDED WALKS
Daily guided walk:
• Costal walk to Sitges, it takes around 1.45 minutes, return by train
• Costal walk to Cubelles , it takes around 1.15 minutes , return by train or walk for the hardcore ones:)
• Town walk along the Ramblas to Vilanova’s old quarter

ADDITIONAL OPTIONAL ACTIVITIES
• Visit Clos Ventiscus, wine tasting at a local Vineyard in the Garraf Natural Park https://www.vinissimus.co.uk/en/winery/clos-lentiscus .
• Attend the arrival of the fishing boats first thing in the morning and coffee at the fisherman’s bar
• Visit to the local markets
Information about places to eat and supermarkets will be given; lunch menus in the area are around 14E for a 3 course meal.

COST:
 £500 for 5 nights, buffet breakfast included. Shared occupancy
 £620 for 5 nights, buffet breakfast included Single occupancy
Both packages include access to hotel services, 14 hours of GYROKINESIS®, 4 hours of dance and 4 guided walks

What is not included in the price:
o Flights from UK to Spain and back
o Transfer from the airport (see cost above)
o Train tickets to Sitges, Cubelles, etc.. (2E)
o Coach ticket to the Vineyard (2E )or shared taxi (25E) if decided by the group

Please, email teresawinlife@hotmail.co.uk to book your place. £200 deposit required